{"id":988645,"date":"2026-03-02T17:33:28","date_gmt":"2026-03-02T17:33:28","guid":{"rendered":"https:\/\/milenamarongiu.com\/?page_id=988645"},"modified":"2026-03-14T14:48:29","modified_gmt":"2026-03-14T13:48:29","slug":"metodo-basi","status":"publish","type":"page","link":"https:\/\/milenamarongiu.com\/en\/metodo-basi\/","title":{"rendered":"BASI Method"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"988645\" class=\"elementor elementor-988645\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-074ce90 e-flex e-con-boxed e-con e-parent\" data-id=\"074ce90\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a37fbb e-con-full e-flex e-con e-child\" data-id=\"5a37fbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7864376 elementor-widget elementor-widget-heading\" data-id=\"7864376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><strong><em>El m\u00e9todo BASI Pilates <\/strong><\/em><BR>(Body Arts and Science International) <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6ebacf elementor-widget elementor-widget-text-editor\" data-id=\"7f6ebacf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Es una metodolog\u00eda de Pilates reconocida internacionalmente por su profundidad t\u00e9cnica, su rigurosa estructura pedag\u00f3gica y su enfoque consciente del movimiento.<\/p><p>Fue fundada en 1989 por Rael Isacowitz, una de las figuras m\u00e1s influyentes y respetadas en la educaci\u00f3n del M\u00e9todo Pilates a nivel mundial.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2957fdd6 e-flex e-con-boxed e-con e-parent\" data-id=\"2957fdd6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-30c316ad e-con-full e-flex e-con e-child\" data-id=\"30c316ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f641d0b e-con-full e-flex e-con e-child\" data-id=\"f641d0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-593fa3f0 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"593fa3f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c3d77af e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4c3d77af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-233b3b3 elementor-widget elementor-widget-heading\" data-id=\"233b3b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nM\u00e1s all\u00e1 del m\u00e9todo, la diferencia est\u00e1 en  <strong><em>c\u00f3mo se acompa\u00f1a. <\/strong><\/em>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07ff508 elementor-widget elementor-widget-text-editor\" data-id=\"07ff508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Esta metodolog\u00eda se ha expandido por m\u00e1s de 55 pa\u00edses con miles de instructores certificados en todo el mundo, lo que la convierte en una de las formaciones m\u00e1s respetadas y consistentes en el panorama internacional.<\/p><p>Mi enfoque no se basa en repetir ejercicios de forma autom\u00e1tica, sino en ense\u00f1ar a comprender el movimiento, a sentir el cuerpo y a mejorar la calidad de cada gesto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24ce404f elementor-align-left elementor-widget elementor-widget-button\" data-id=\"24ce404f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/milenamarongiu.com\/en\/clases\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVA TU CLASE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19600b91 e-flex e-con-boxed e-con e-parent\" data-id=\"19600b91\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-197d27aa e-con-full e-flex e-con e-child\" data-id=\"197d27aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f517eef elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1f517eef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">QUI\u00c9N PUEDE BENEFICIARSE DE ESTE M\u00c9TODO \n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-428ba7dc elementor-widget elementor-widget-heading\" data-id=\"428ba7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El m\u00e9todo BASI Pilates es adecuado para personas con  <strong><em>diferentes objetivos y niveles: <\/strong><\/em>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2672d38b e-con-full e-flex e-con e-child\" data-id=\"2672d38b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63aeef46 elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"63aeef46\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hombres y mujeres que buscan mejorar su condici\u00f3n f\u00edsica de forma consciente.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Deportistas y atletas que desean complementar y potenciar su entrenamiento, prevenir lesiones o favorecer su recuperaci\u00f3n.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personas con molestias, tensiones o desequilibrios posturales.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Madres y futuras madres que desean seguir trabajando su cuerpo de forma segura durante las etapas pre y postnatal.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Quienes desean moverse con m\u00e1s control, estabilidad y eficiencia.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Personas que valoran un trabajo bien hecho, con atenci\u00f3n y criterio.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63ff9b51 e-con-full e-flex e-con e-parent\" data-id=\"63ff9b51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4b96e459 e-con-full e-flex e-con e-child\" data-id=\"4b96e459\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-340bf2e6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"340bf2e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">DIFERENCIA FRENTE A <br>OTRAS CLASES DE PILATES\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5010b2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5b5010b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">No todas las clases de pilates son iguales. La diferencia <strong><em>principal del m\u00e9todo BASI  <\/strong><\/em>est\u00e1 en:\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32a1869 elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"32a1869\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La estructura y progresi\u00f3n de las sesiones<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La precisi\u00f3n t\u00e9cnica y el control del movimiento<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">La adaptaci\u00f3n real a cada cuerpo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"vamtamtheme- vamtam-theme-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">El equilibrio entre rendimiento y bienestar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15c615d elementor-widget elementor-widget-text-editor\" data-id=\"15c615d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aqu\u00ed no se trata de seguir una clase gen\u00e9rica, sino de trabajar con un m\u00e9todo s\u00f3lido, aplicado con criterio y atenci\u00f3n.<\/p><p>El resultado es un cuerpo m\u00e1s fuerte, m\u00e1s estable y m\u00e1s consciente, capaz de moverse mejor dentro y fuera de la sala.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-188edc61 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"188edc61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bookwhen.com\/it\/spaziowunda#focus=ev-skfm0-20260114110000\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVA TU CLASE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e3aab3 e-con-full e-flex e-con e-child\" data-id=\"7e3aab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff440f elementor-widget elementor-widget-image\" data-id=\"7ff440f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI-5_1-scaled.webp\" class=\"attachment-full size-full wp-image-988665\" alt=\"\" srcset=\"https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI-5_1-scaled.webp 1707w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI-5_1-200x300.webp 200w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI-5_1-683x1024.webp 683w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI-5_1-768x1152.webp 768w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI-5_1-1024x1536.webp 1024w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI-5_1-1365x2048.webp 1365w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c8bda9 elementor-widget elementor-widget-image\" data-id=\"9c8bda9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_11-scaled.webp\" class=\"attachment-full size-full wp-image-988666\" alt=\"\" srcset=\"https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_11-scaled.webp 1707w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_11-200x300.webp 200w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_11-683x1024.webp 683w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_11-768x1152.webp 768w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_11-1024x1536.webp 1024w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_11-1365x2048.webp 1365w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c512f6 elementor-widget elementor-widget-image\" data-id=\"9c512f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_12-scaled.webp\" class=\"attachment-full size-full wp-image-988667\" alt=\"\" srcset=\"https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_12-scaled.webp 1707w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_12-200x300.webp 200w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_12-683x1024.webp 683w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_12-768x1152.webp 768w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_12-1024x1536.webp 1024w, https:\/\/milenamarongiu.com\/wp-content\/uploads\/2026\/03\/Metodo-BASI_12-1365x2048.webp 1365w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5657d773 e-con-full e-flex e-con e-parent\" data-id=\"5657d773\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-53aa637b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"53aa637b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1734be9c e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"1734be9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e31c794 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3e31c794\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Si buscas un Pilates que complemente tu rendimiento f\u00edsico y cuide tu bienestar...\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2160b2de elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2160b2de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">el m\u00e9todo BASI puede ser el camino.<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86b27b7 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"86b27b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInDown&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afa9744 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"afa9744\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/milenamarongiu.com\/en\/clases\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVA TU CLASE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-830dc28 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"830dc28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/milenamarongiu.com\/en\/sobre_mi\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">sobre m\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El m\u00e9todo BASI Pilates (Body Arts and Science International) Es una metodolog\u00eda de Pilates reconocida internacionalmente por su profundidad t\u00e9cnica, su rigurosa estructura pedag\u00f3gica y su enfoque consciente del movimiento. Fue fundada en 1989 por Rael Isacowitz, una de las figuras m\u00e1s influyentes y respetadas en la educaci\u00f3n del M\u00e9todo Pilates a nivel mundial. M\u00e1s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-988645","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/milenamarongiu.com\/en\/wp-json\/wp\/v2\/pages\/988645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milenamarongiu.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/milenamarongiu.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/milenamarongiu.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milenamarongiu.com\/en\/wp-json\/wp\/v2\/comments?post=988645"}],"version-history":[{"count":97,"href":"https:\/\/milenamarongiu.com\/en\/wp-json\/wp\/v2\/pages\/988645\/revisions"}],"predecessor-version":[{"id":989310,"href":"https:\/\/milenamarongiu.com\/en\/wp-json\/wp\/v2\/pages\/988645\/revisions\/989310"}],"wp:attachment":[{"href":"https:\/\/milenamarongiu.com\/en\/wp-json\/wp\/v2\/media?parent=988645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}