Milena Marongiu Pilates & Movimiento

Pilates classes for men and women in Marbella focused on improving physical performance, strength, and quality of movement.

ABOUT ME

Certified BASI Method Instructor

I am Milena Marongiu. I guide my clients toward better movement through respect for the body, attention to detail, and a mindful approach. For me, each class is a space for listening, care, and presence.

For me, each class is a space for listening, care, and presence.

PILATES WITH INTENTION, PRECISION AND PURPOSE

Movement can be much more than exercise. It can become a real tool to improve your well-being, your performance, and the way you train.
I work with the BASI Pilates method, combining technique, breathing, and precision to develop a stronger, more stable, and more efficient body.

MY SESSIONS ARE DESIGNED TO:

THE METHOD

Personalised, safe and accessible guidance

The BASI Pilates approach is internationally recognised for its precision, structure and mindful understanding of movement. Founded in 1989 by Rael Isacowitz, it is rooted in Joseph Pilates’ Contrology and offers a modern interpretation of the classical principles, integrating body awareness, balance, efficiency and harmony.

I’m passionate about working with Wunda Chair and Spine Corrector from BASI Systems.

Extraordinary machines that activate strength and balance while enhancing core stability and functionality. In my sessions, designed exclusively with these machines, you will discover your personal challenge, strengthen your powerhouse, and experience a truly transformative Pilates practice adapted to your body and needs.

Beyond the method, the difference is in the guidance

the true difference lies in the way the process is guided.

Each session is designed for you to explore your body, connect with your inner strength, and enjoy an intelligent, effective, and personalized Pilates practice.

PERSONALISED EXPERIENCES

Where the work is fully adapted to your body and your real needs.

SEMI-PRIVATE SESSIONS

Semi-private sessions (2 people). Share your session with someone like-minded, while still receiving close attention and work tailored to each individual.

SMALL GROUPS

Groups of 4–5 people (maximum) to maintain adaptability and quality of guidance.

Pilates classes for men and women in Marbella focused on improving physical performance, strength, and quality of movement.

Certified BASI Method Instructor

Movement can be much more than exercise. It can become a real tool to improve your well-being, your performance, and the way you train. I work with the BASI Pilates method, combining technique, breathing, and precision to develop a stronger, more stable, and more efficient body.

Personalised, safe and accessible guidance

the true difference lies in the way the process is guided.

Pilates to enhance your performance and wellbeing

Movement can be much more than exercise. It can become a real tool to improve your well-being, your performance, and the way you train.
I work with the BASI Pilates method, combining technique, breathing, and precision to develop a stronger, more stable, and more efficient body.